When did food get so... complicated?
For so long, you've been told that *simply* eating less and moving more is the answer to health.
Yet...
When you jump back into another diet or exercise routine, it feels hard and you never seem to be able to stick to it.
The unfortunate reality is that most active attempts to diet or lose weight actually result in eventual weight gain (with the added bonus of guilt and food obsession).
Sound familiar?
If you have found yourself deep in an unhealthy cycle with food with no energy, no motivation and no brain power left, you've come to the right place!
I can help you overcome your struggles with food and become a confident, fearless eater (minus the dieting and weight obsession).
Nice to meet you!
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Hi, I’m Isabelle
(you can call me Izzy)
As an Accredited Practising Dietitian and Credentialled Eating Disorder Clinician, my skills lie in helping you make peace with food, reconnect with your body and create healthy habits that last a lifetime.
I support clients in areas including:
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Emotional eating
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Overeating and binge eating
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Diagnosed eating disorders and disordered eating
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Non-diet nutrition and intuitive eating